Cloves are a spice that offers many health benefits like fighting oral diseases and headaches. It helps to kill off parasites and yeast.You might wonder why removing parasites from your body is important for weight loss.Well, remember that parasites are living organisms which mean they need to feed.As a result, they digest sugars to reproduce and this will cause their host (you) to have sugar cravings and desires to overeat.That's why consuming cinnamon in your daily diet is critical to your weight-loss goals.Before you use cinnamon for your weight-loss goals just make sure that you're not allergic to it, so consult your doctor before adding this spice in your diet.This is one of the most popular and powerful weight loss beverages today. Green tea boosts metabolism and melts fat. It has many other health benefits from fighting Alzheimer's disease, diabetes and regulating hormones.You can add turmeric to soup, stew or even sprinkle it over roasted veggies or nuts to add some spicy flavor.2 small knobs of Turmeric or 1.5 tsp of the powder formHibiscus is a very beautiful flower and it's loaded with tons of nutrients, minerals and flavonoids. Oregano is a perennial herb that belongs to the same plant family as mint, basil, thyme, rosemary and sage. Healthline Media does not provide medical advice, diagnosis, or treatment. If you're looking for a natural remedy type solution then herbs might be the best option.By now you should know that losing stubborn fat can be one of the most difficult thing in anyone's life.Using natural herbs for weight loss is one of the most efficient methods of shedding fat.These herbs that you're about to learn about have been used for tons of different health issues, weight loss is one of them.Bear in mind that there are many types of herbs that can be used for weight loss but we'll stick to the main ones that have been proven around the world to work.Cinnamon is not only used as a delicious spice in many dishes but it can also be used to regulate blood sugar levels and help you lose weight.The thing about cinnamon is that it can help to curb your sweet tooth addiction.But one of the most powerful features of cinnamon is that it helps to burn excessive visceral fat which is a dangerous type of fat that lodges around the lower belly and waist area.Not only does it melts visceral fat but it also increases your metabolism and improves your digestion.Another fantastic health feature of cinnamon is that it has anti-fungal and anti-bacterial properties. Some of the most notable herbs for weight loss include dandelion, green coffee beans, ginseng, yerba mate, milk thistle, peppermint, cayenne, ginger, and cinnamon, among others. 1/4 of cinnamon. Cumin seeds also helps to boost your immune system. To use social login you have to agree with the storage and handling of your data by this website. Images are provided by Shutterstock & our contributors. 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It contains a powerful fat burning substance called hydroxycitric acid (HCA).The beautiful thing about using this herb is that it's not a stimulant but it blocks an enzyme that transform carbohydrates into body fat.To use Garcinia as a weight loss solution it's best to eat normally and try your best not to fill up on high fiber foods.The thing about Garcinia is that it reduces weight only if it's added to a regular diet and it does not help if it's taken with a high fiber diet.For the over-the-counter option that offers HCA in dosages of 250 to 1000 mg, take it three times daily.It's highly recommended though that you find a garcinia extract which utilizes the whole fruit and not just the HCA component.Well, it's a whole food and any experienced herbalist will always recommend that you take a herb in it's full unprocessed form to extract its maximum benefits.The thing about herbs is that there parts are designed to work together, so the Garcinia fruit contains potassium which allows the HCA in the whole fruit to be easily absorbed into your bloodstream.When the isolated HCA in the supplement is bonded with calcium the body will have a harder time extracting its nutrients.Garcinia should not be taken by persons with Alzheimer's or diabetes as it will negatively affect your blood sugar levels.This beautiful, bright yellow colored spice can help your body burn fat according to a study that was done by the Tufts University.Turmeric contains an active ingredient called curcumin which helps to speed up your metabolism.It's a pretty warm spice that will increase your body heat which also helps to boost your metabolism. Kelp is rich in iodine, a substance that can aid in weight loss.